Alkaline Water Information
Alkaline water
Information and basic concepts
What is alkaline water?
Alkaline water is water with a pH greater than 8.
Alkaline water, like any water, is made up of two hydrogen atoms and one oxygen (H2O). The difference with other waters is in the pH level. Alkalinity is a property opposed to acidity, so it is a non-acidic water.
As we discussed, the H2O water molecule is made up of two hydrogen atoms and a single oxygen atom . What not everyone knows is that the water molecule does not have the two hydrogen atoms aligned, but rather they form an angle of approximately 105º and this gives the water molecule properties that make it compatible to be the authentic Fountain of life. If this angle were not so, the water molecule under normal conditions would be a gas and life forms as we know them could not exist.
What is pH?
pH is the acidity or alkalinity of a liquid.
pH, or hydrogen ion potential, is a measure of the acidity, neutrality, or alkalinity of an aqueous solution . The pH indicates the concentration of hydrogen ions present in certain solutions.
In nature, all substances have what chemists call pH , hydrogen ion potential, which is nothing more than the measure of the number of H3O and OH- that a substance has in the liquid phase. Some water molecules , although its formula is H2O due to its activity, lose one of the hydrogens to a neighboring molecule, remaining as OH- and its neighbor as H3O+.
In pure water we can measure the number of molecules that have separated in this way and since it depends on the temperature, we measure it at 25ºC. We see that the concentration is 10-7M, which means that very few molecules have separated or we can say that a randomly chosen molecule separates approximately every 10 hours.
When we have the same concentration of H3O+ as OH- we say that the substance is neutral .
To measure the concentrations, a scale has been devised, which indicates from a very high concentration of H3O+ (the lowest values of the scale) to concentrations in which there is hardly any free H3O+ (the highest values of the scale).
How is pH measured?
On a logarithmic scale.
The pH is measured on a logarithmic scale since the amounts have a very high range from the acidic concentrations with 10E-1 concentrations to the most alkaline 10E-14 concentrations.
pH = −log10 [H3O+]
As the central value we use the value 7 since the natural concentration that appears in pure water is 10E-7 as we have said, applying the pH formula gives us the value 7.
Any value less than 7 indicates that it has a greater amount of H3O+, therefore acid , and a value greater than 7 indicates that the substance is alkaline .
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How is alkaline water obtained?
We can obtain alkaline water in different ways:
Buying bottled water with the consequence of its subsequent waste of plastic for the environment, knowing that 1 liter bottle is equivalent to 162 grams of oil and that many of these bottles will end up in the sea.
It can also be achieved at home by boiling water for 5 minutes to increase the pH of the water to 8.4 or by adding half a tablespoon of baking soda to a glass of water , increasing its pH to 7.9. In both options it is important to use distilled water because tap water or bottled water may contain other additives and toxins, and although it raises the pH, it does not have the antioxidant power of ionized alkaline water. In addition, the use of bicarbonate can produce an excess of sodium with which one should be careful.
Finally, we can obtain alkaline water through water purifiers such as the jug designed by Alkanatur , whose natural coconut activated filter absorbs sediments, bacteria and toxins, providing quality alkaline water .
With the Alkanatur Jug you get pure and healthy alkaline water , with a fast filtering system and all you need is tap water. Eliminating 99% of pesticides, heavy metals, trihalomethanes and obtaining excellent-tasting water since it eliminates chlorin
What benefits does alkaline water have?
Neutralize acids, balance pH, eliminate toxins from the body, improve digestion...
Natural antacid
Our lifestyle (bad diet, sedentary lifestyle, stress, environmental toxicity...) can unbalance our body pH, producing what scientists call mild metabolic acidosis.
To rebalance our bodies, alkaline ionized water with its high pH aids digestion and improves our intestinal health.
It is recommended for chronic diarrhea, constipation, indigestion, and diseases of the stomach or intestine.
Drinking alkaline water combats toxins , acid residues and body waste, thus avoiding fluid retention , since the body will be balanced and cells will not be forced to retain fluids to combat acidosis.
Reduces fatigue
Alkaline water is highly recommended for athletes as it improves the body's shock absorbing capacity, reduces fatigue and regulates the acidity that occurs when exercising.
When we do high-impact exercise, acids increase and this makes it difficult to eliminate lactic acid from the muscles, so to avoid this situation it is important to eat a light diet and hydrate with alkaline water before and after exercise.
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Natural Antioxidant
The word antioxidant has been in vogue for many years. Vegetables or anti-aging creams, for example, use the term antioxidant as something positive that provides health, but the general public has probably never taken five minutes to reflect on what antioxidants are and why it is good to include them in our lives.
As we all know, the human body is a well-oiled machine that runs on food , just like a car needs gasoline. Both systems process the fuel and eliminate some waste, the cars in the engine and the cells of our body in the mitochondria.
The body's waste comes from obtaining energy from food in our cells, through chemical reactions in which some substances are converted into others, releasing energy. As an analogy with the car, we can say that when gasoline is introduced into the engine it burns and we take advantage of the heat from this ignition to move the vehicle.
Some easily removable waste is produced through the exhaust pipe and others that little by little can degrade the engine.
In the same way, our body can easily eliminate the bulk of the harmful waste substances , but a part that is more difficult to eliminate may remain, the free radicals .
A free radical is a molecule, which has a positive charge because it has lost an electron and desperately searches for any molecule that comes its way.
The problem arises when this free radical strips electrons from our healthy cells, causing them to become unstable because they need their electron.
The damage that is caused to the cells makes them less and less efficient and makes it increasingly difficult for them to fight free radicals. Helping our cells get rid of free radicals can make them survive longer and better.
This is where antioxidants come into play . Antioxidants are molecules with the capacity to give up an electron to free radicals and make them stable again. We achieve that free radicals do not need to attack our cells to search for electrons, but instead obtain them directly from antioxidants, leaving our cells without waste that is difficult to eliminate.
Antioxidants are found naturally in nature in various foods and also in water .
To measure the amount of free electrons in water we can use a measure called ORP (oxidation reduction potential). The ORP measures the ability to release electrons , acting as an antioxidant. When the charge of the electrons is negative, the lower its antioxidant value will be the water.
As we have seen, drinking alkaline water due to its greater antioxidant power* favors the elimination of free radicals and therefore improves our cellular health. If we improve the machinery from the inside, it will be noticed from the outside.
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Good for the Environment
Drinking alkaline water not only has benefits for our health, but also helps reduce the use of single-use plastic by avoiding the purchase of bottled water. The direct consequence of helping the environment is also saving money in our pocket.
For all these reasons, the Alkanatur jug is a solution with a quality guarantee, with the best materials, manufactured in Spain and with all the corresponding certifications, complying with the standards required by European regulations.