In September 2017, we conducted a study with 7 triathletes at the medical center of the Reebok Sport Club La Finca sports club coordinated by the cardiologist Cristian Casseus Schurig and Dr. María Jesús Núñez Martí, medical director of the center and specialist in sports medicine.
Said study consisted of carrying out stress tests with exhaled gases under normal hydration with tap water and 2 months later for a week hydrated with Alkanatur ionized alkaline water . The athletes were during this period in a stage of training and competition.
Hydration with alkanatur ionized alkaline water to triathletes demonstrated a significant increase in the time to reach the anaerobic threshold, expressed as a delay in the onset of fatigue. Thanks to the calculation of the area between ventilatory thresholds (VT2VE).
Analysis of blood lactate after maximum effort also showed a significant decrease in athletes hydrated with alkaline ionized water , compared to those who did not, reflecting greater muscle recovery after exercise , key in athletes with high training loads.
Conclusion:
Hydration with Alkanatur ionized alkaline water increases the athlete's performance , constituting a simple and healthy ergogenic aid as it also provides high concentrations of antioxidants , crucial to combat the high oxidative stress that athletes present.
Another help is also provided by the minerals it provides, with the high concentration of magnesium in the head, essential in the neuromuscular axis .
About Reebok Sport Center La Finca
The Reebok Sport Center la Finca is a sports complex that has two swimming pools on the farm, large gardens and rooms with all kinds of machines (some of them with antigravity system to avoid injuries), beauty center, health...
Alkanatur's analyzes have been tested with the Team Clavería team. Team Clavería is the 2024 Olympics Project , a high performance triathlon sports program . The Team Clavería project has set itself the challenge of promoting the talent and physical development of young grassroots triathletes to take them to the top of the triathlon.
Alkanatur wants to thank all the people involved for the effort made to carry out the studies with alkaline water.
More information at: http://triatlonland.com/category/team-claveria
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(*) WARNING: Based on available scientific information. The mentions have not been evaluated by EFSA. Our water is not intended to diagnose, treat, cure, or prevent any disease.